Peanut Island Paddle Board Fitness

 

Melody has been an adventure seeker and water sports enthusiast her whole life. Melody has had an outstanding dedication to both the paddle board and fitness worlds for many years. Her passion, the fastest growing fitness trends; is unlike anything you have ever seen before! Melody is a certified personal trainer through ASFA, AFAA, and CPR certified. She has worked with all levels of fitness. Always ready to help everyone reach their fitness goals. Melody combines her energetic water and land fitness experience, with her Stand Up PaddleBoarding skills, for an amazing sweat factor of land to water workout transitions!  Not to worry.. Every one can enjoy her positive, creative way of training. Working on individual fitness goals, and sharing her passion for the water and staying active.

The team at Paddle Boarding Palm beach LLC looks forward to sharing their love and passion of paddle boarding with you and your friends. If your looking for a great experience and a unique fitness class, we are happy to accommodate. Group classes will be available through out the week and on the weekends. In addition, we offer a private experience as well. Hope your ready to break a sweat, have fun, get a little bit of sun, enjoy the outdoors, improve fitness all while enjoying a this unique paddle board experience. Class sizes are limited to ensure maximum personal attention, call ahead to book your class. Multi class rates available.

all fees include Paddle board, instruction, and trainer   * price for paddle board owners

$30.00/*20.00  single class

$130.00/*90.00  5 classes

$225.00/*160.00 10 classes

 

Top paddle boarding palm beach destination

If you have not tried or gone paddle boarding yet, you soon will. The ancient Hawaiian way to ride waves, reserved only for royalty, has been recently reinvented, growing at alarming rates; becoming easily accessible for all! Anywhere and every where there is a body of water there will be someone paddle boarding if not already.

The article in the USAToday travel, reports on the popularity, fun, accessibility and low learning curve of paddle boards. The top ten Paddle board destinations just made my bucket list; although, I can think of a few places in addition I would love to take my Paddle board to go and explore

Being that I am native to Florida, I was quite surprised to find that the Sun Shine State did not make the list. Florida boast #1 most beautiful beaches year after year. With more ocean shoreline then any other state, beautiful rivers, and lakes I see the list paddle board destinations making way in the future.

Here at Paddle Boarding Palm Beach LLC we take pride in our water front location in Palm Beach, we are just a short paddle away from our areas best paddling waters. We have the closest and quickest access for paddle boarding out to peanut island, Singer Island and MacArthur Beach State Park. Not to mention, Palm Beach Island is just across the water, what a great way to see the mansions of the rich and famous. In my opinion any of these places should have made the list.

click to read full article:

http://travel.usatoday.com/destinations/10great/story/2012-08-09/10-great-places-to-try-stand-up-paddle-boarding/56911856/1?fb_comment_id=fbc_10151187560998833_25602378_10151189201793833#f12366553fb699

 

the finest paddle boarding equipment, the finest paddling destination Paddle Boarding Palm Beach LLC, yep, this is where we roll

 

July 3, 2012 Paddle Boarding Palm Beach, located at the Riviera Beach Marina; ventured out to Peanut Island just as the sun was setting.

Our boards, paddles and bodies were brightly dressed with an assortment of glow-sticks, to stay visible and also to add to the excitement. After reaching Peanut Island we paddled our way over to the eastern side , to watch to moon rise over Singer Island, Palm Beach and the Lake Worth Inlet. 

After taking in the sights and beauty of the surrounding areas we ventured back, guided by the light of the full moon and our glow-sticks. Everyone who came along had a great time and is looking forward to this monthly adventure

Full moon rise over Singer Island, Palm Beach and the Lake Worth Inlet Full Moon Paddle Board Tour at Peanut Island Full Moon Paddle Board Tour At Peanut Island with Paddle Boarding Palm Beach

Palddleboarding Palm Beach & Laird Hamilton hopes all you fathers out there had a great day like he did. Here’s a photo taken in 2010 sent in by good friend Sonny Miller wishing Laird a great day!

Marisa Miller’s Supermodel-Worthy Ab Workout
The sexy swimsuit siren is the poster girl for the hottest new belly-shrinking sport on water.

Supermodel Marisa Miller is not your typical gym girl. She prefers skimming the waves on a stand-up paddleboard (SUP). “It tones the big areas like your butt, abs, and back; as well as those tiny, supporting muscles that pull everything together,” says Marisa.

To be as “pulled together” as she is, we asked Marisa Miller and Brody Welte, creator of PaddleFit in Tampa, Florida, to come up with the moves in this total-body flat ab workout. Add them to your routine today—whether you live near the beach or not. After all, lean legs, firm abs, and sculpted shoulders are sexy everywhere.

The Plan
How it works Do 2 or 3 sets of each move three times a week. Rest for no more than 30 seconds between sets.

You’ll need
A set of 3- to 5-pound weights, a Bosu balance trainer, and a mat (optional).

Link to the Article on Shape.com

Hi!

Welcome to the New PaddleBoardingPalmBeach.com website. Stay tuned for more!

We just got in our new PBPB gear and we’re getting all set for our July 1st Grand Opening. Stay Tuned!